Services
Personalized Fitness Training
Individualized plans to meet YOUR needs in creative and fun ways :)
Experienced with adolescents, adults, & seniors and all physical abilities
$75/h
100% success with coverage by private service providers
Live in or around NYC? I’ll come to you!
Whether it’s your living room, a park, or your gym - We can make it work!
Virtual Training Session
Individualized plans to meet YOUR needs
Creative approach to fitness, let’s make it fun!
$75/h
Prefer Virtual Sessions? Book a session here.
If you don’t live near NYC and don’t require physical assistance, we can use Zoom or FaceTime!
Senior Classes & 1:1 Sessions
1-hour classes S/W/F at Battery Park by Sunrise, an independent living center
Experience with gentle training and very comfortable working with all physical abilities - including those who use mobility aids
Gentle bodyweight exercises, aerobics, mobility, and balance classes!
Additional Services
I am available for certain specialized services as well.
Additional services are primarily focused on adolescent health (physical and mental), but please inquire if you have a question about something specific!
Nutrition Counseling: $150
Will review food logs and provide feedback and suggested meal plans based on 1:1 meeting
Screen Time Management: $50/h
Need to get your child off the iPad? I come up with creative ways for kids to have fun (often with movement)!
Child Care: $30/h
Babysitting :)
I’m looking forward to working with you!