Frequently Asked Questions

  • I am a NASM certified personal trainer with experience with a wide range of clients. I have specializations in:

    • Women’s Fitness

    • Youth Exercise

    • Neuromuscular Stretching

    • Balance Training

  • I have worked with individuals of all ages and all abilities. I am looking to help make fitness accessible to everyone.

  • I offer free consultations to see if I can help you meet your goals - book one here. I offer in-person training sessions for those in NYC at $75/session. I also offer virtual training sessions at $50/session.

  • Not at all! People of all ages and abilities are welcome. No prior experience necessary.

  • In addition to personal training sessions, I also offer customized workout plans for you to follow on your own! Plans are available for purchase in my Etsy shop - coming soon.

Have additional questions?



I’m looking forward to working with you!

Book a free consultation now.