Personal Training
For Everyone
Hi, my name is Sam!
My goal is to make fitness accessible to everyone. No matter your age or physical ability, I will build an exercise routine that suits your unique needs.
-
NASM Certified
Specialize in Youth Exercise
Can work with any physical ability
-
Free classes in the park and on the beach
(NYC only, check schedule for more info!)Senior assisted living classes at select locations
-
Tutoring (Elementary - Highschool)
Screen time management
Babysitting
“Working with Sam changed the way I think about exercise. Before her, I used to dread going to the gym, but now I know there are so many more ways to give my body the movement it needs!”
“Sam has worked with my daughter for the past
year. She is kind, patient, and really knows her stuff! I asked her for some stretches to help my back pain and she stayed after dropping off my daughter to help me!”
I’m looking forward to working with you!